Download PDF Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prosta, by Joey Lott
Download PDF Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prosta, by Joey Lott
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Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prosta, by Joey Lott
Download PDF Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prosta, by Joey Lott
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About the Author
"The secret to happiness is to let go of everything - see through every assumption." Beginning at a young age Joey Lott experienced intensifying anxiety. For several decades he lived with restrictive eating disorders, obsessions, compulsions, and an inescapable fear. By the time he was 30 years old he was physically sick, emotionally volatile, and mentally obsessed with keeping any and all unwanted thoughts and experiences at bay. At this time Lott was living on a futon mattress in a tiny cabin in the woods. He was so sick that he could barely move. He was deeply depressed and hopeless. All this despite doing all the "right" things such as years of meditation, yoga, various "perfect" diets, clean air, and pure water. Just when things were at their most dire, a crack appeared in the conceptual world that had formerly been mistaken for reality. By peering into this crack and underneath all the assumptions that had been unquestioned up to that moment, Lott began a great undoing. The revelation of this undoing is that reality is utterly simple, ever-present, seamless, and indivisible. Lott's books provide a glimpse into the seamless, simple, and joyous nature of reality, offering a glimpse through the crack in conceptual worlds. Whether writing about the ultimate non-dual nature of reality, eating disorders, stress, disease, or any other subject, he offers the invitation to look at things differently, leaving behind the old, out-grown, painful limitations we have used to bind ourselves in suffering. And then, he welcomes you home to the effortless simplicity of yourself as you are. Not sure where to begin? Pick up a copy of Lott's most popular book, You're Trying Too Hard, which strips away all the concepts that keep us searching for a greater, more spiritual, more peaceful life or self.
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Product details
Paperback: 154 pages
Publisher: CreateSpace Independent Publishing Platform (October 20, 2015)
Language: English
ISBN-10: 1518666868
ISBN-13: 978-1518666865
Product Dimensions:
6 x 0.4 x 9 inches
Shipping Weight: 10.2 ounces (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#3,420,081 in Books (See Top 100 in Books)
This is more like a herbal guide, easy to read and straight to the point, and you can tell that author did sufficient amount of research on each herb suggested in this book ( It doesn't only suggest herbs )I use it every now and then to check whether the herb is useful for me or not, the side effects, whether it is known to be contaminated or not, etc.. it is a comprehensive book and I highly recommend it for men, and even women :)
Now this is doable! An informative book on herbs and health that doesn't leave you with an "Oh no! Now where do I start" feeling when you finish the book.It's nice to know that a few herbs can cover a multitude of symptoms. And it's nice to hear that you don't have to live on them all the time.Thank you.
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